Nutrition
(c) 2006 Neil Blacklock
DNM, D.Ac., M.Sc.(UK), B.Sc. (Hons) UK, Dipl.Ac (UK), CBT, DHP, R.Ac
The correct nutritional balance in our lives is vital to wellness.
Our soils are so nutrient depleted now that it is almost impossible
to aquire sufficient vitamins and minerals from our diet alone.
Everyone needs to supplement their diet to some degree in order
to maintain or promote wellness.
Yet where do we start? There seems to be a such bewildering array of supplements out there that it's just about impossible to make an
independent and informed decision on what's best.
BE AWARE WHEN THINKING OF TAKING SUPPLEMENTS OF:
The Three Big Mistakes
- Following the latest nutritional fad
- Taking something because someone else said it helped them
- Taking something to try and clear a symptom
You Are An Individual
Your nutritional needs are as unique as your finger print. Find out what your body needs and in what amounts. Takng too much of a vitamin can be harmful. Taking too little or the wrong supplement and you are wasting your money.
Don't guess - find out exactly:
- what supplements you need
avoid the "with no trial and error" approach
- when you need it
herbs and supplements can have different effects at differnt times
and can be more (or less) effective in certain combinations.
- exaclty how much you need
taking too much of a supplement can be toxic
We use SEROYAL (Genestra), UNDA's, HEEL, BIOMED and SANUM remedies.
For more information on how you can
- save uneccessary expence and
- accurately determine exactly what supplements you need and
- in the right amounts and
- also closely and scientifically monitor your progress
please click on the following links: |