Reflexology
Did you know there are 7200 nerve endings on the bottom of each foot? Each of these nerve endings, or reflex points, corresponds with an internal organ, gland or structure in the body. Through skilled, gentle manipulation of these reflex points, positive changes can be effected in the body, alleviating pain, promoting blood circulation and inducing a deep state of relaxation which triggers your body's innate ability to heal itself. Where reflexology and traditional massage both promote relaxation and stress release in the body's muscular system, reflexology further targets the body's nervous, skeletal and endocrine systems with the aim of improved functioning of the body's organs, glands and other internal systems.
Reflexolgogy can restore the equilibrium between the physical, emotional and spiritual aspects of the individual.